Self Serve: We ask you fill in these values yourselves
Do not eat or drink anything except water. This includes coffee, tea, juice, and even chewing gum. You should avoid any food or drink for at least 8-12 hours before the test.
Strenuous exercise affects your test results, so it's best to avoid it for at least 24 hours before your test.
Drink plenty of water before your fasting period begins, and continue to drink water during the fasting period. This will help prevent dehydration and make the blood draw easier.
Arrive on time for your appointment to minimize your waiting time, and most importantly, bring your Healiam app to the appointment.
